Making Fitness Fun. This class combines the bungees with pilates like movements for the ultimate stretch based work out. Hours. Thanks to Zeal, I love my body and what it can do. Once our Flight Crew is in their harnesses, they will not be able to stop the warm-up to take late arrivals. I want to FLEX . In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Im so impressed with them and myself. The whole atmosphere of Zeal is very welcoming despite the slightly sketchy warehouse you have to walk through to get there. Do I need to take a Level 1 Intro to Bungee Class? ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. SmartStraps. I'm so glad I've found this place, it's fun and it's the only thing that has worked for me", "Sling Bungee is fun and energizing. There's a new exciting way of getting "Krazy Fit" in town. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with . How to Burn Belly Fat Quickly and get Fit with these exercises? This is your private 1:1 Bungee Session to work with a coach to achieve your health goals! Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. 2 WEEKS UNLIMITED BUNGEE CLASSES FOR ONLY $69 (VALUE OF $300!) This new era of fitness is going to change the exercising game for everyone! This class with build on your basics you learned in level I as you increase your skillsets. Check them out in the YouTube videos below. Participants are fitted with a harness and. As the industrys leader in this innovative form of low impact, and high intensity exercise, Sling Bungee Fitness and Equipment is passionate about helping your studio experience the growth you desire through the provision of quality training and equipment that will help you exceed your clients expectations! We know not everyone can't attend in studio classes but everyone needs FLEX in their life. Rachel grew up dancing with Jaclyn from the age of two and you can . Grand Rapids, Mich. - Fly into a new fitness program with bungee fitness classes at Zeal Aerial Fitness. Every bootcamp instructor has their own niche so each workout is never the same as the one before. Injuries that occur during bungee jumping despite safety measures are upper body intravascular pressure, eyesight damage, whiplash and neck damage. Children under the ages of 12 will not be allowed inside the studio. Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library. Prepare to get sweaty! Thanks to all my wonderful teachers!! This low impact, high intensity form of exercise is great for most, but what should you expect and is this exercise right for you? We also will provide additional foam padding for optimal comfort. This studio offers classes in bungee fitness, circus aerials, and acrobatics. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Bungee Classes. *Will be using light weights during this class*. Do you want an immediate burn, without going through all 4 levels of bungee fitness? Be sure to eat a couple hours before class and empty your bladder before you come (or when you arrive.) Invented by Patty Cummings, Astro-Durance is a low-impact, anti-gravity program that's suitable for all shapes, sizes, and fitness levels.From athletes to individuals with physical limitations or autoimmune diseases, Astro-Durance offers a full-body workout that burns fat . Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! Sling Bungee Fitness studio was born. In Level 2, you will be repetitively practicing techniques and adding routines to get you ready to move on to the faster-paced Level 3! Clases reducidas, Telas para nios. So get your bungee on and be ready to burn some major calories in this class! While bungee fitness reduces impact by up to 70 percent, we still offer high energy. The design of the shoes enables you to quickly tone and sculpt your thighs, core, and glutes. Each client will need to complete a waiver and health questionnaire. You will also begin your strength training with weights at this level, to achieve a full-body workout. Bungee fitness combines a cardiovascular workout with resistance training. I created a fire-burning passion like no other. Bounce your way to a healthier, happier and more fit YOU! Do you want an immediate burn, without going through all 4 levels of bungee fitness? Once my knees (and back, and shins haha) started getting bad, I never thought Id find something as fun and rewarding. . Centro de Bungee Fit, escuela nica en aprendizaje y entrenamiento de Telas Areas y Acrobacias en Madrid. Start with our Level 1 class to learn the basic techniques of bungee fitness. Contact us today and we will help you get started! My goal is to empower Men & Women into becoming the best and strongest versions of themselves through a healthy and balanced lifestyle. I am a mother of 3 awesome kids and always loved working out. The environment was welcoming and positive. Sling Bungee Fitness Equipment, the smart choice foryour Bungee Dance business. We then developed and perfected quality equipment and training certifications used by studios around the nation. We are the first certified bungee fitness studio in the state of Michigan. It is considered an extreme sport that provides an adrenaline-pumping rush. I fractured my tail bone during delivery of my sons, and it really affected my workouts, so I just gave up. Secure your spot in our next bungee fitness class by emailing, messaging or calling us at 517-748-6123. Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! Come in today to schedule your FREE Bungee Fit Assessment! This rope gives a harder, sharper bounce. Low impact full body resistance training that promotes core building, muscle toning and strength building via bungee cords that hang from the ceiling. 2 BUNGEE CLASSES THIS WEEK!! I had to find a way to get myself back, to find my resilience. Cardio, dance, and yoga all in one place. Jump class is a fun and safe low impact workout that will get your heart pumping and you into shape fast! After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! Students of all levels are welcome. The doors lock at class time. This basics class is the place to start! We use it to fly. We greatly appreciate your assistance. . Classes will start on front point and then switch to back point. Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! Directions. If youve ever been debating signing up for something like this, do it! In 2016 I was diagnosed with a rare autoimmune disorder that affected my muscle fibers and connective tissues. As my diagnosis became my reality, it was crushing. Choose only one option! Zeal Aerial Fitness offers alternative fitness classes and private events for the Grand Rapids community. I am a Fitness Coach, Nutritionist, a Nationwide Online Coach and the founder of Body By Bungee, Barbells Fitness and Balanced Bodies Nutrition! This rope produces a softer, longer bounce. Copyright 2023 Body By Bungee - All Rights Reserved. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. Clases de Bungee Fitness, Bungee Dance y Danza Area. The studio located at 5127 Allen Rd. This Level will increase your skill-set and advance your cardio. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and . HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! Another option is Vertigo Bungee which is located near Tyrone, Kentucky. Its time to grab the weights and get to WORK! - That was the true beginning of where I am now. We provide extra foam padding for optimal comfort. Sling Bungee Fitness studio was born. Grand Rapids, MI, 49503, United States. This time-tested, studio-proven solution provides a full workout with no stress on participants' joints. By accepting our use of cookies, your data will be aggregated with all other user data. When friends heard my story and saw how much fun I was having, they wanted in. Powerball Jackpot is at record-high $1.6 b! We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. Studio Bungee recently featured on TLC program. Get ready to revolutionize your fitness routine with Astro-Durance, the original and leading name in bungee fitness. I was a gymnast as a kid. I started my journey here at Body By Bungee when I moved to florida because I needed to find a workout I enjoyed and loved and I found that here! Participants must be at least 16 years. Thirst for Adrenaline does the research so you can spend less time searching and more time enjoying the adventures you love. Motion-based bungee exercise has helped people lose weight fast. Then press 'Enter' or Click 'Search', you'll see search results as red mini-pins or . Each Bungee Fitness Set Contains: 1 Bungee Cord: 110cm/3.6 feet long. Im Coach Mari. Grupos iniciacin y avanzado. Perfect for all fitness levels. You will use your body weight and the resistance of the bungees to tone muscles and build strength, while burning substantial calories! You will also begin your strength training with weights at this level, to achieve a full-body workout. Sling Bungee Fitness (Inside the All Fit Collective) Our proprietary technique is the fastest, most effective full-body workout. Bungee fitness is a motion based, resistance training program. With a wide variety of group classes in multiple disciplines, members can meet their . With several fun moves, this workout will bump up your heart rate and BURN those calories while also using light weights to BUILD those muscles! No. IG: @polefitrevolution FB . Our Bungee Fit Group Classes are Krazy Fun in every way! Sign up today for the latest on Sling Equipment, fitness updates,and personal resilience encouragement. Classes Times: 45 minutes for Bungee Basics, First 15 minutes dedicated to safety brief and assistance hooking into harnesses. In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! Once you have attended this pre-requisite class and feel confident in the movements, you can move on to Level 2 OR Bungee Bootcamp. CUSTOM EQUIPMENT. After gaining confidence from the previous levels, come put all that you have learned into practice. Hi!! If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills. our studio manager at Fly Bungee Fitness, an instructor, and Jaclyn's right hand woman! Level II : You must complete the Level 1 class before moving into this class. 2 Slings (1pc 57cm/22in diameter, 1 pc 37cm/14.5in diameter) 2 Steel Carabiner (EN/CE Certified) 1 Aluminum Autolock Carabiner (EN/CE Certified) 2 Steel Quicklinks (Pre-installed on each end) This is where all of our awesome guests begin and it is SO much fun!!! plus, its FUN! You will not be allowed in class if late! The instructors at Zeal do such a great job at creating a comfortable and encouraging atmosphere that even the students follow their lead. In 2013, they purchased Youngs High Bridge to operate a bungee jumping platform. Classes run 30 minutes long, but trust us, that is all you will need. 19 were here. June 20, 2019. Yes. Hours. Build on your basics and endurance as we challenge you to learn more advanced skills and routines. How many calories can one burn in a Bungee Fitness session? 1111 Godfrey Ave SW Grand Rapids MI . You'll have to wait a few days to experience that sensation. "Just know you brought something so incredible to my life. (Tip: Black clothing will hide sweat best.) old. 22. These classes involve the use of bungee cords and Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. Bungee Fitness is a good workout! 3101 N Rock Rd, suite 185 Wichita, KS 67226, 3101 N Rock Rd, Suite 185 Wichita ks 67226, Low impact We promise it will be the most fun you have ever had working out! Different from the posted October schedule!!. The Gravity Room is perfect for anyone who wants to try something new and exciting! REBOUNDtakes all of these benefits and combines them with intense choreography, fun lighting & killer music for an exhilarating cardiovascular fitness class. For Additional Bungee Fitness pricing/packages/memberships, please visit our price sheet. Next on the list is The Gravity Room. If youre looking for an exciting and challenging workout, aerial bungee fitness may be the perfect choice for you. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Once you have it downloaded, follow the prompts to register. Step Fit is a mix of choreography-based cardio and weight-training to ensure you burn calories while tone muscles in this fast-paced, fun class. Low-Impact Plyometrics, Aerobic Cardio, and Resistance offers clients maximum offers maximum benefits without the pain and all the FUN! Fly Bungee offers elite training and professional, high-quality equipment. Aerial bungee fitness is a great way to get fit and have fun. Phone: 316-665-7008 Participants must be at least 16 years old. Includes strength training, circuit training, HIIT training and calisthenics. Instructors will also incorporate weights to focus on toning muscle. Jumpsport is definitely the place to go if you are looking for a high-energy workout! Every student will have their own harness in which the bungee cord is attached in the back (single point). Ive seen amazing results through my journey of being here and I want others to feel the same! Bring a sweat towel and prepare to get sweaty . BookSession Schedule FindLocation Map CLASS SCHEDULES View classes Class Levels 1 - 4 & Bootcamp Level 1 (Beginner) EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. You will put on a pair of jump shoes that will absorb the impact of your workout while burning a lot of calories. High intensity training Below is a list of things to . Bouncing {aka rebounding} is widely used across the world in physical therapy clinics because it is a perfect way to increase core strength, improve posture, strengthen muscles and improve coordination while keeping your joints safe from injury. 1111 Godfrey Ave SW Grand Rapids MI 49503, T: 616-834-0915 E: zealaerialfitness@gmail.com. Pure Barre Classic is our original barre class. Zeal was the only place that promptly responded back to me in a timely manner. We search for locations for bungee jumping in Michigan but as new professional bungee companies become available and others do not have a well known presence, letting us know these locations will help grow the online adventure community. Try our Bugee Swing class today. Head over to your App Store of choice and download our app, Studio 8 Fitness. She stumbled across bungee fitness on TikTok and read the story of Candace Williams, the creator of Sling Fitness in Edmond, Oklahoma. Clients can expect to burn an average of 350-800 calories in one workout! In our bungee classes, out students will FLY! This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. You will want to wear tight leggings, high-impact sports bra, and good workout shoes! I am excited to walk in the door and get buckled in ready to sweat, and I am always telling people to join us.". 191 were here. This past year was really hard and my weight could have went the other way. Sling Bungee takes the science of plyometrics to new heights, with a bungee-assisted, cardio-focused workout. Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. This depends largely on one's height and . 1 Daisy Chain: 105cm/3.5 feet long.

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